Tuesday Mar 19, 2019

All about Change! An interview with Dr Amy Johnson

This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.  

In this episode Piers chats with Dr Amy Johnson. Amy is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of  The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit. She is a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

In this episode we discuss:

  • What is this new approach to change?
  • What is beyond the known, what is this spiritual nature we point to?
  • Why fixing your problems is helpful, and how come 'problems' aren't even real problems?
  • What stops people from seeing this understanding?
Curious - want to know more?
  • You can find out more about Amy and her work here check out her great podcast and online resources
  • Click here to find out more about Quality of Mind  
  • Check out this podcast: What are the principles behind Quality of Mind?
  • Piers Thurston regularly writes about Quality of Mind on Linkedin  and has a large collection of articles and posts


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